Yoga is Relationship
yoga is the exploration of relationship.
make friends with your body.
you don’t have a body, you are a body.
everything you experience and do is filtered thru your body because your mental and emotional stuff is fundamentally related to your physical self.
get more in tune with the processes that underly your experience of the world and learn how become a better caretaker of your body for the rest of your life.
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Write something about yourself. No need to be fancy, just an overview.