OCTOBER 2021

​FLOW YOGA TEACHER TRAINING
​200 HR YOGA ALLIANCE


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** YOGA ALLIANCE 200 HR CERTIFICATION - INTERNATIONALLY RECOGNIZED

🤔 Are you ready to work IN your body rather than ON your body?

💪Are you interested in learning intelligent movement for a sustainable yoga practice?

❤️ Are you ready to grow as a person and a teacher while developing a deeper relationship to the practice and principles of yoga both on and off your mat?

🤓 Are you looking for a yoga teacher training program that facilitates a synergetic learning environment and seeks to support your unique learning & teaching style, rather than asking you to conform to theirs?

✅ If you answered “yes” to any of these questions, the 200-hour Teacher Training with Elyse (Chaya Bracha) Adelson and Guest Teachers could be the perfect fit for you. This unique offering , is a year long experience where you can learn, grow and thrive under the guidance of an experienced yoga teacher and in the good company of other sincere practitioners and teachers.

CURRICULUM OVERVIEW
Asana Studies Topics:
Fundamental Postures Sequence
Focused Study of the Categories of Postures
Practices
Energetic Sequencing
Philosophy, Lifestyle and Ethics Topics:
How to Create a Safe Space for practice
Studentship
Practice as Love
Personal Inquiry topics , Asana Practice and Spirituality
Quadrinity Model of Self and applications to teaching and asana
Introduction to Yoga History
The Yamas and Niyamas of Teaching: Ethics in Teaching and Business
Mantra
Meditation
Ayurveda
Embodiment
What is embodiment?
Embodiment tools for everday life
Embodied Yoga Principles
Teaching Method Topics:
4 Types Of Students
3 Types of Learners
Understanding The Variables
Sequencing Strategies
Themes
Demonstration, Observation & Adjustments
Verbal Skills
Trauma Informed
How the Body Works:
Functional anatomy
Kinesiology
Yoga Biomechanics
Myo-Fascial Explorations
Chakras and Subtle Body Anatomy
WHEN DO WE MEET?
October 4 2021
Mondays 9am-2pm or another day arranged by group (option to add another day per week to finish course earlier)
WHO’S TEACHING?
Lead Teachers: Chaya Bracha (Elyse) Adelson (bio http://www.flowjerusalem.com/bio.html)
Guest Teachers: TBA
HOW DO I SIGN UP?
11,950 ₪ (includes 1800₪ deposit to secure your spot) 300 shekels discount for full payment received by October 4 2021.
course can be paid for in instalments - please speak to me to work out a payment plan.
More info :
Elyse Chaya Bracha 0525308203
chayabracha@flowjerusalem.com