"What I learned from yoga is that it's not about the form and posture. It's how you engage in the posture."When you engage in the posture rather than trying to create a form, you are free to be where you are." Bonnie Bainbridge Cohen
** YOGA ALLIANCE 200 HR CERTIFICATION - INTERNATIONALLY RECOGNIZED * this course is women only
Are you ready to grow as a person and a teacher while developing a deeper relationship to the practice and principles of yoga both on and off your mat?
Are you ready to work IN your body rather than ON your body?
Are you looking for a teacher training program that facilitates a synergetic learning environment and seeks to support your unique learning & teaching style, rather than asking you to conform to theirs?
If you answered “yes” to any of these questions, the 200-hour Teacher Training (women only) with Chaya Bracha and Guest Teachers could be the perfect fit for you. This unique offering at Inspire Studio, is a year long experience where you can learn, grow and thrive under the guidance of experienced yoga teacher and in the good company of other sincere practitioners and teachers.
Asana Studies Topics: Fundamental Postures Sequence Focused Study of the Categories of Postures Practices Light on Yoga Study Sheets Energetic Sequencing
Philosophy, Lifestyle and Ethics Topics: How to Create a Safe Space for practice Studentship Practice as Love Personal Inquiry topics , Asana Practice and Spirituality Quadrinity Model of Self and applications to teaching and asana Introduction to Yoga History The Yamas and Niyamas of Teaching: Ethics in Teaching and Business Mantra Meditation Ayurveda Patanjali’s Yoga Sutras
Teaching Method Topics: 4 Types Of Students 3 Types of Learners Understanding The Variables Sequencing Strategies Themes Demonstration, Observation & Adjustments Verbal Skills
Anatomy: Functional anatomy Kinesiology Chakras and Subtle Body Anatomy
WHEN DO WE MEET? Feb 9 2018 yr long program Sundays 12:30-4:30pm
Friday group has already started :) WHO’S TEACHING?Lead Teachers: Chaya Bracha (Elyse) Adelson Guest Teachers: Rachel Krentzman, Chagit Lanton, Elisheva Silver, and others to be updated
HOW DO I SIGN UP? 10,750 ₪ (includes 1080₪ deposit to secure your spot) The course can be paid for in instalments - please speak to us to work out a payment plan.