😎Welcome yoga rebels & curious minds 👉Do you want to learn resources and experience a change in the way you understand movement and the body? 👉Do you believe movement is our birthright? 👉Are you a student or yoga teacher who is ready to be an agent of change? 🤓Let's explore together in upcoming workshops: 👊Create a sustainable yoga & movement practice. 👊How to support others in their desire to be the best at what they do. 👊Discover empowerment thru diverse movement. 👊Embody life as movement. 👊Play with how the very act of thinking fires motor neurons—thinking is an internalized form of movement.
DEC 25 2018, Tuesday 10:00-15:00 Jerusalem
Cost: 500 shekels SPACE IS LIMITED!!
5 CE's for YACE practice class, lecture and hands on applications sign up --> firstname.lastname@example.org
we are not paper-dolls, embrace your multidimensionality, and experience the flow beyond the one-size-fits-all yoga pose paradigm -creative exercises to enhance your practice and enhance you teaching -explore dynamic ways to move your body to enhance strength, coordination and mobility. -use creative variations on traditional movements to ignite muscles not usually accessed through asana. -use a unique set of props and what's around you to awaken your awareness of the kinetic chains as you map out a new internal landscape of your body. -incorporate variability by blending yoga, pilates, functional & primal movement, and more to balance out habitual patterns of movement and stay injury-free.
October 22 2018 Sustainable Flow Workshop - Slides & Oscillations
practice yoga postures with a new awareness and perspective as Elyse Chaya Bracha shares her knowledge of yoga, anatomy, biomechanics, functional movement, and down-regulation of the nervous system.
Workshop 1 - Slides & Oscillations
Explore how the your body’s diagonals relate to your core & beyond. Practice somatic movement and oscillations to unravel anxiety, stress & tension.
250 shekels for 2.15 hour workshop email email@example.com or whatsapp 0525308203
Stay Tuned Winter workshop in the works :) Mark your calendars because on September 4th Rachel Adler-OrenRachel Oren - Trauma Sensitive Yoga will be leading a Trauma Sensitive Yoga workshop-presentation in Jerusalem!! Hosted by Flow Yoga, Movement &Elyse Chaya Bracha Adelson, this is your chance to learn and experience what Trauma Sensitive Yoga is all about - its theoretical underpinnings, methodology, and use as a compassionate tool for healing. From 11:30 - 14:30 this event will include a presentation followed by a group practice (optional), as well as Q&A. All people are welcome - mental health professionals, yoga teachers, and interested individuals alike. No yoga experience necessary, all body types and ages are welcome. For more details about what's included, and to register, follow the link! http://litlurl.net/408f55
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