🤔 Are you ready to work IN your body rather than ON your body?
💪Are you interested in learning intelligent movement for a sustainable yoga practice?
❤️ Are you ready to grow as a person and a teacher while developing a deeper relationship to the practice and principles of yoga both on and off your mat?
🤓 Are you looking for a yoga teacher training program that facilitates a synergetic learning environment and seeks to support your unique learning & teaching style, rather than asking you to conform to theirs?
✅ If you answered “yes” to any of these questions, the 200-hour Teacher Training with Elyse (Chaya Bracha) Adelson and Guest Teachers could be the perfect fit for you. This unique offering , is a year long experience where you can learn, grow and thrive under the guidance of an experienced yoga teacher and in the good company of other sincere practitioners and teachers.
Asana Studies Topics: Fundamental Postures Sequence Focused Study of the Categories of Postures Practices Energetic Sequencing
Philosophy, Lifestyle and Ethics Topics: How to Create a Safe Space for practice Studentship Practice as Love Personal Inquiry topics , Asana Practice and Spirituality Quadrinity Model of Self and applications to teaching and asana Introduction to Yoga History The Yamas and Niyamas of Teaching: Ethics in Teaching and Business Mantra Meditation Ayurveda
Teaching Method Topics: 4 Types Of Students 3 Types of Learners Understanding The Variables Sequencing Strategies Themes Demonstration, Observation & Adjustments Verbal Skills Trauma Informed
How the Body Works: Functional anatomy Kinesiology Yoga Biomechanics Myo-Fascial Explorations Chakras and Subtle Body Anatomy
WHEN DO WE MEET?
to be determined by group :
(there is an option for take make up sessions with Wednesday evening course.)
WHO’S TEACHING? Lead Teachers: Chaya Bracha (Elyse) Adelson (bio http://www.flowjerusalem.com/bio.html)
Guest Teachers: TBA
HOW DO I SIGN UP?
12,950 ₪ (includes 1800₪ deposit to secure your spot)
The course can be paid for in installments - please speak to me to work out a payment plan.
More info : Chaya Bracha 0525308203 firstname.lastname@example.org
Embodied Yoga Principals Workshop with Mark Walsh . Tel Aviv, Israel.
Creative & Non Conventional Movement in Yoga
Embodied Yoga Principles Fundamentals Workshop:
@ Studio Naim, Shalma Road, Tel Aviv
http://www.naim.org.il/event/eyp/ Embodied Yoga Principles is a pragmatic way of making postural yoga more meaningful and applicable to our everyday lives. EYP is a deep but Western, non-athletic system. It includes a set of postures to quickly reveal personal patterns, and tools for work, parenting and in personal relationships.
This workshop will be particularly useful for yoga teachers and experienced yoga practitioners who have a basic grounding in asana and want to deepen psychological and pragmatic aspects of their practice. This is not a typical yoga workshop – expect to be inspired and gain insights into your own psychological patterns. Also expect to be challenged, for there to be very bad jokes and adult non-PC language, so please only come if robust and up for an intense experience and if you have a sense of humour. The workshop will include sharing with others, group work and partner work. We'll learn and have fun and take the work but not ourselves seriously. All new age Instagram unicorns that wonder in will be sacrificed and eaten.
Early Bird Price is 350NIS Regular is 450NIS https://www.paypal.me/RachelHartmanYoga About EYP –EYP emphasises psychological self-awareness and transfer of skills to daily-life. -EYP is mindfulness-based and incorporates elements of life coaching, body therapy, dance, bodywork, improv and martial arts. -EYP includes postures (traditional and new), group exercises and mindfulness communication (there’s chatty bits). -EYP is about improving self-awareness, personal freedom, the relationships that matter most in our lives, and effectiveness in making the world a better place. We recommend you check out the Embodied Yoga Principles website to sample Mark’s work which includes some videos of the work: www.embodiedyogaprinciples.com About the trainer – Mark Walsh Mark Walsh has dedicated his life to embodied learning. He founded the Embodied Facilitator Course, Embodied Yoga Principles, The Embodiment Podcast and The Embodiment Conference. He has taught in fifty countries and made embodiment available online through a YouTube channel that has over 13 million hits. He has a degree in psychology, 20 years yoga experience, an aikido black-belt and has trained with various body-mind masters and in various approaches, including Non Violent Communication, body psychotherapy and meditation. His corporate clients have included Ikea, Unilever, L’Oreal, Virgin Atlantic, Shell and The House of Lords. He has also worked with peace and trauma projects in Israel/Palestine, Afghanistan, Ukraine, Brazil, East Africa and with the Sierra Leonian Army.
** Workshop for Yoga Students & Teachers ** 5 CE for Yoga Alliance
😎Welcome yoga rebels & curious minds 👉Do you want to learn resources and experience a change in the way you understand movement and the body? 👉Do you believe movement is our birthright? 👉Are you a student or yoga teacher who is ready to be an agent of change? 🤓Let's explore together in upcoming workshops: 👊Create a sustainable yoga & movement practice. 👊How to support others in their desire to be the best at what they do. 👊Discover empowerment thru diverse movement. 👊Embody life as movement. 👊Play with how the very act of thinking fires motor neurons—thinking is an internalized form of movement.
DEC 25 2018, Tuesday 10:00-15:00 Jerusalem
Cost: 500 shekels SPACE IS LIMITED!!
5 CE's for YACE practice class, lecture and hands on applications sign up --> email@example.com
we are not paper-dolls, embrace your multidimensionality, and experience the flow beyond the one-size-fits-all yoga pose paradigm -creative exercises to enhance your practice and enhance you teaching -explore dynamic ways to move your body to enhance strength, coordination and mobility. -use creative variations on traditional movements to ignite muscles not usually accessed through asana. -use a unique set of props and what's around you to awaken your awareness of the kinetic chains as you map out a new internal landscape of your body. -incorporate variability by blending yoga, pilates, functional & primal movement, and more to balance out habitual patterns of movement and stay injury-free.
October 22 2018 Sustainable Flow Workshop - Slides & Oscillations
practice yoga postures with a new awareness and perspective as Elyse Chaya Bracha shares her knowledge of yoga, anatomy, biomechanics, functional movement, and down-regulation of the nervous system.
Workshop 1 - Slides & Oscillations
Explore how the your body’s diagonals relate to your core & beyond. Practice somatic movement and oscillations to unravel anxiety, stress & tension.
250 shekels for 2.15 hour workshop email firstname.lastname@example.org or whatsapp 0525308203
Stay Tuned Winter workshop in the works :) Mark your calendars because on September 4th Rachel Adler-OrenRachel Oren - Trauma Sensitive Yoga will be leading a Trauma Sensitive Yoga workshop-presentation in Jerusalem!! Hosted by Flow Yoga, Movement &Elyse Chaya Bracha Adelson, this is your chance to learn and experience what Trauma Sensitive Yoga is all about - its theoretical underpinnings, methodology, and use as a compassionate tool for healing. From 11:30 - 14:30 this event will include a presentation followed by a group practice (optional), as well as Q&A. All people are welcome - mental health professionals, yoga teachers, and interested individuals alike. No yoga experience necessary, all body types and ages are welcome. For more details about what's included, and to register, follow the link! http://litlurl.net/408f55