Are you ready to grow as a person and a teacher while developing a deeper relationship to the practice and principles of yoga both on and off your mat? Are you ready to work IN your body rather than ON your body? Are you looking for a teacher training program that facilitates a synergetic learning environment and seeks to support your unique learning & teaching style, rather than asking you to conform to theirs? If you answered “yes” to any of these questions, the 200-hour Teacher Training with Elyse Chaya Bracha and Guest Teachers could be the perfect fit for you. This unique offering , is a 9-12 month experience where you can learn, grow and thrive under the guidance of experienced yoga teacher and in the good company of other sincere practitioners and teachers.
Asana Studies Topics: Fundamental Postures Sequence Focused Study of the Categories of Postures Movement & Shapes for a Sustainable Yoga Practice Light on Yoga Study Sheets Energetic Sequencing
Philosophy, Lifestyle and Ethics Topics: How to Create a Safe Space for practice Studentship Practice as Love Personal Inquiry topics , Asana Practice and Spirituality Quadrinity Model of Self and applications to teaching and asana Introduction to Yoga History The Yamas and Niyamas of Teaching: Ethics in Teaching and Business Mantra Meditation Ayurveda
Teaching Method Topics: 4 Types Of Students 3 Types of Learners Understanding The Variables Sequencing Strategies Themes Demonstration, Observation & Adjustments Verbal Skills
Anatomy: Functional anatomy Kinesiology Chakras and Subtle Body Anatomy Fascia Biomechanics
WHEN DO WE MEET? STARTS JAN 30 2019 WEDNESDAYS 6-10:30PM
WHO’S TEACHING? Lead Teachers: Elyse Chaya Bracha Adelson (bio http://www.flowjerusalem.com/bio.html) Guest Teachers: Rachel Krentzman, Chagit Lanton, Elisheva Silver, Nina Jones Rabinowitz and others to be updated
HOW DO I SIGN UP? 11,950 ₪ (includes 1800₪ deposit to secure your spot) The course can be paid for in installments - please speak to us to work out a payment plan.
More info : Chaya Bracha 0525308203 email@example.com
Creative & Non Conventional Movement in Yoga
** Workshop for Yoga Students & Teachers ** 5 CE for Yoga Alliance
😎Welcome yoga rebels & curious minds 👉Do you want to learn resources and experience a change in the way you understand movement and the body? 👉Do you believe movement is our birthright? 👉Are you a student or yoga teacher who is ready to be an agent of change? 🤓Let's explore together in upcoming workshops: 👊Create a sustainable yoga & movement practice. 👊How to support others in their desire to be the best at what they do. 👊Discover empowerment thru diverse movement. 👊Embody life as movement. 👊Play with how the very act of thinking fires motor neurons—thinking is an internalized form of movement.
DEC 25 2018, Tuesday 10:00-15:00 Jerusalem
Cost: 500 shekels SPACE IS LIMITED!!
5 CE's for YACE practice class, lecture and hands on applications sign up --> firstname.lastname@example.org
we are not paper-dolls, embrace your multidimensionality, and experience the flow beyond the one-size-fits-all yoga pose paradigm -creative exercises to enhance your practice and enhance you teaching -explore dynamic ways to move your body to enhance strength, coordination and mobility. -use creative variations on traditional movements to ignite muscles not usually accessed through asana. -use a unique set of props and what's around you to awaken your awareness of the kinetic chains as you map out a new internal landscape of your body. -incorporate variability by blending yoga, pilates, functional & primal movement, and more to balance out habitual patterns of movement and stay injury-free.
October 22 2018 Sustainable Flow Workshop - Slides & Oscillations
practice yoga postures with a new awareness and perspective as Elyse Chaya Bracha shares her knowledge of yoga, anatomy, biomechanics, functional movement, and down-regulation of the nervous system.
Workshop 1 - Slides & Oscillations
Explore how the your body’s diagonals relate to your core & beyond. Practice somatic movement and oscillations to unravel anxiety, stress & tension.
250 shekels for 2.15 hour workshop email email@example.com or whatsapp 0525308203
Stay Tuned Winter workshop in the works :) Mark your calendars because on September 4th Rachel Adler-OrenRachel Oren - Trauma Sensitive Yoga will be leading a Trauma Sensitive Yoga workshop-presentation in Jerusalem!! Hosted by Flow Yoga, Movement &Elyse Chaya Bracha Adelson, this is your chance to learn and experience what Trauma Sensitive Yoga is all about - its theoretical underpinnings, methodology, and use as a compassionate tool for healing. From 11:30 - 14:30 this event will include a presentation followed by a group practice (optional), as well as Q&A. All people are welcome - mental health professionals, yoga teachers, and interested individuals alike. No yoga experience necessary, all body types and ages are welcome. For more details about what's included, and to register, follow the link! http://litlurl.net/408f55
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